Gentle power flow yoga/Pilates at Botanical Gardens

Date/Time
Date(s) - Wednesday, Dec 13, 2017
7:00 pm - 8:15 pm

Categories


The Buffalo and Erie County Botanical Gardens will host a series of gentle power flow yoga/Pilates classes from 7 to 8:15 p.m. on Wednesdays from Nov. 15 and Nov. 29 through Dec. 20, at the Botanical Gardens, 2655 South Park Ave., Buffalo.

Classes will feature relaxation, warm up stretches, a series of sequences including sun salutation, moon salutation and warrior and triangle and Pilates postures designed to build strength, endurance and body heat

Classes will cost $50 per 5-week series or $15 per class. They are free to eligible BlueCross BlueShield of WNY members.

Classes will be led by Leanne Oldenbrook from Oasis Yoga and Wellness. To register for one class or a series, contact Leanne at 864-1194 or crescmnyoga@yahoo.com or online.

Sponsored by Mercy Hospital of Buffalo, part of Catholic Health.