Date(s) - Wednesday, Nov 01, 2017
7:00 pm - 8:15 pm
The Buffalo and Erie County Botanical Gardens will host a series of gentle power flow yoga/Pilates classes from 7 to 8:15 p.m. on Wednesdays from Aug. 30 to Nov. 1, at the Botanical Gardens, 2655 South Park Ave., Buffalo.
Classes will feature relaxation, warm up stretches, a series of sequences including sun salutation, moon salutation and warrior and triangle and Pilates postures designed to build strength, endurance and body heat
Classes will cost $100 per 10-week series or $15 per class. They are free to eligible BlueCross BlueShield of WNY members.
Sponsored by Mercy Hospital of Buffalo, part of Catholic Health.