Gentle power flow yoga/Pilates at Botanical Gardens

Date/Time
Date(s) - Wednesday, Oct 24, 2018
7:00 pm - 8:15 pm

Categories


The Buffalo and Erie County Botanical Gardens will hold gentle power flow yoga/Pilates from 7 to 8:15 p.m. Wednesdays at the Botanical Gardens, 2655 South Park Ave., Buffalo.

Led by Leanne Oldenbrook from Oasis Yoga and Wellness. Sponsored by Mercy Hospital of Buffalo.

These classes will feature more vigorous featuring relaxation, warm up stretches, series of sequences and Pilates postures designed to build strength, endurance and body heat. 

The cost is $15 per class or $100 per 10-week series. Free to eligible BlueCross BlueShield of WNY members. To register, contact Leanne at 864-1194 or crescmnyoga@yahoo.com or online at cmyoga.co

The fall series will be: Sept. 12, 19, 26, Oct. 3, 10, 17, 24, Nov. 7, 14, 28