Gentle hatha yoga classes at Botanical Gardens

Date/Time
Date(s) - Tuesday, Aug 11, 2020
5:30 pm - 6:45 pm

Location
Buffalo and Erie County Botanical Gardens

Categories


The Buffalo and Erie County Botanical Gardens will host several series of gentle hatha yoga classes Tuesday nights from 5:30 to 6:45 p.m. at the Botanical Gardens, 2655 South Park Ave., Buffalo.

Classes include gentle stretches to warm up joints and muscles, postures designed to increase strength, flexibility and balance and time for relaxation and meditation. Suitable for all, but especially students with injuries or limitations.

The cost is $15 per class or $100 for each 10 week session.

The schedule is:

Session I: March 3, 10, 17, 24, 31, April 7, 14, 21, 28, May 5
Session II: May 12, 19, June 2, 9, 16, 23, 30, July 7, 14, 21
Session III: July 28, Aug. 4, 11,18, 25, Sept. 1, 15, 22, 29, Oct. 6

Registration is available online.