Gentle hatha yoga classes at Botanical Gardens

Date/Time
Date(s) - Wednesday, May 01, 2019
5:30 pm - 6:45 pm

Location
Buffalo and Erie County Botanical Gardens

Categories


The Buffalo and Erie County Botanical Gardens will hold a series of gentle hatha yoga classes from 5:30 to 6:45 p.m. on Wednesdays at the Botanical Gardens, 2655 South Park Ave., Buffalo.

Classes include gentle stretches to warm up joints and muscles, postures designed to increase strength, flexibility and balance and time for relaxation and meditation. Suitable for all but especially students with injuries or limitations.

Classes are led by Leanne Oldenbrook from Oasis Yoga and Wellness (Crescent Moon Yoga). To register for one or all sessions, contact Leanne at 864-1194, at crescmnyoga@yahoo.com or online.

The cost is $100 for each 10-week series, or $15 per class. This is free to eligible BlueCross BlueShield of WNY members.

The schedule is:

Spring: Feb. 27, March 13, 20, April 3, 10, 17, 24, May 1, 8, 15

Summer: June 5, 12, 19, July 10, 17, 24, 31, Aug. 7, 14, 21