Date(s) - Wednesday, Nov 14, 2018
5:30 pm - 6:45 pm
Led by Leanne Oldenbrook from Oasis Yoga and Wellness. Sponsored by Mercy Hospital of Buffalo.
Gentle stretches to warm up joints and muscles, postures to increase strength, flexibility and balance. Suitable for all but especially students with injuries or limitations.
The cost is $15 per class or $100 per 10-week series. Free to eligible BlueCross BlueShield of WNY members. To register, contact Leanne at 864-1194 or email@example.com or online at cmyoga.com
The fall series will be: Sept. 12, 19, 26, Oct. 3, 10, 17, 24, Nov. 7, 14, 28