Gentle Hatha yoga at Botanical Gardens

Date/Time
Date(s) - Wednesday, May 03, 2017
5:30 pm - 6:45 pm

Categories


The Buffalo and Erie County Botanical Gardens will host two series of gentle Hatha yoga classes from 5:30 to 6:45 p.m. on Wednesday nights, at the Botanical Gardens, 2655 South Park Ave., Buffalo.

Classes will include gentle stretches to warm up joints and muscles, postures designed to increase strength, flexibility and balance and time for relaxation and meditation. Suitable for all, but especially students with injuries or limitations.

Classes will cost $100 per 10-week series or $15 per class. They are free to eligible BlueCross BlueShield of WNY members.

Classes will be led by Leanne Oldenbrook from Oasis Yoga and Wellness. To register for one class or a series, contact Leanne at 864-1194 or crescmnyoga@yahoo.com or online.

Sponsored by Mercy Hospital of Buffalo, part of Catholic Health.

The schedule for the classes is:

Spring: March 1, 18, 15, 22, April 5, 12, 19, 26, May 3, 10

Summer: June 7, 14 or 21 or 28, July 5, 12, 19, 26, Aug. 2, 9, 16