Shinrin-Yoku

Over 30 years of research in Japan has shown Shinrin-Yoku to have a profound healing effect on our mental, emotional and physical well-being. It must be experienced to be appreciated. Draves Arboretum is offering a chance to experience this Japanese practice on Saturday, June 10 from 1 – 4 PM.�� In this practice, loosely translated as forest bathing, you will be skillfully guided in a gentle, enjoyable, full sensory experience of the forms, sounds, fragrances, textures, tastes and energy of the exquisite landscape, rare trees and shrubs, ponds and streams throughout the Arboretum.� The walk will conclude with a wild tea, foraged from a delicious Arboretum tree.
Experience for yourself the art of Forest Bathing with Deborah Denome, Certified Forest Therapy Guide at Finger Lakes Forest Immersion.

The cost is $35.00.

To register go to https://www.dravesarboretum.org/event-registration-and-payment